Finally, I’ve decided that the recipe can be released. I made this last night for my family. In fact, I’ve promised Jake and his room mates that I’d cook this for them sometime. Besides them I’ve had a few other requests to share this recipe. Make sure if you’re trying this you have about an hour and a half to kill.

Ingredients:

• Cajun spice [oregano and paprika will do, or use some cayenne sparingly]
• 1/2 Green bell pepper
• 1/2 Red bell pepper
• 1 Stalk of celery
• 1/4 Red onion [or your favourite onion]
• 1 Bunch of green onion
• 4 White Mushrooms [optional]
• 4 Chicken breasts
• Enough of your favourite pasta for 4 people
• Enough oil to coat the bottom of a frying pan
• 2 packages of alfredo sauce mix or your favourite alfredo sauce mix
  • 1 package calls for:
  • 3/4 Cup of milk
  • 2 Tablespoons of butter
  • The alfredo powder

Directions

1. Set your chicken out about 3 hours before you’re going to begin preparing the meal
2. Wash off your vegetables
3. De-stem your mushrooms, if you’re using them
4. Cut your vegetables into long, thin strips [the thinner the better!]
5. Coat the bottom of a frying pan with your oil and let it get warm
6. Fry your chicken until its cooked all the way through
7. Before your chicken turns brown, add your vegetables in
8. Mix for a few minutes, then turn on low stirring occasionally
9. Start boiling a pot of water for your noodles
10. Follow the instructions for the alfredo sauce
11. Add your noodles when the water boils
12. When the sauce is done, mix it with your chicken and vegetables
13. When your noodles are done, strain
14. Serve sauce over your noodles

Serves 4.